Coleslaw with beans and grilled sausage topcook.tomathouse.com
Ingredients:
- 1 can (425 g) black-eyed beans, rinsed
- 1 package (370 g) of smoked sausage
- 3 tablespoons of apple cider vinegar
- 1 tbsp. l. brown sugar
- 1/4 small red onion, thinly sliced
- 1 small head of white cabbage, cut into 8 wedges
- 3 tbsp. l. olive oil
- 0.5 cup fresh parsley
- Hot brown mustard, for serving
Preparation:
- In a large bowl, combine vinegar, brown sugar, 2 tablespoons water, and 1 1/4 teaspoons salt. Add the canned beans and red onion, mix well, and set aside to marinate.
- Meanwhile, preheat the grill to medium heat. Brush the cabbage wedges with 2 tablespoons olive oil and season with salt and pepper. Grill the sausage and cabbage, turning once, until the cabbage is charred and crisp-tender, 8 to 10 minutes.
- Chop the cabbage into small pieces and add to the bean mixture. Add the parsley and the remaining 1 tablespoon of olive oil, season with salt and pepper, and toss. Divide among plates. Slice the sausage and add to the salad. Serve with mustard.
Nutritional value per serving: Calories 420, Total Fat 24g, Saturated Fat 7g, Protein 22g, Carbohydrates 29g, Fiber 8g, Cholesterol 1mg, Sodium 1702mg, Sugars 9g. |