Fried hake and potato salad with dill topcook.tomathouse.com
Ingredients:
- 450 g potatoes (about 3 pcs.), thinly sliced
- 0.5 cup sour cream
- 1/4 cup milk
- 3 tbsp finely chopped chives
- 3 tbsp chopped fresh dill
- 2 tablespoons white wine vinegar
- 1 English cucumber, peeled and thinly sliced
- 1/4 cup premium flour
- 2 large eggs
- 2 tbsp. l. olive oil
- 4 fillets (170 g each) hake or Pacific cod
Preparation:
- Place the potatoes in a medium saucepan and cover with water to a depth of 2 cm; season with salt. Bring to a boil, then reduce heat and simmer until tender, about 5 minutes. Drain the potatoes.
- In a large bowl, combine sour cream, milk, chives, dill, and vinegar. Add the potatoes and cucumber; toss gently to coat with the dressing. Season with salt and pepper to taste. Set aside.
- In a medium bowl, combine flour, 0.5 teaspoon salt, and 1/4 teaspoon black pepper. Gently beat the eggs in another medium bowl.
- Heat olive oil in a large nonstick skillet over medium-high heat. Dredge the fish in flour, shaking off any excess, then dip in the eggs. Add to the skillet and fry until golden brown, about 4 minutes per side. Serve with potato salad.
Nutritional value per serving: Calories 420, Total Fat 16g, Saturated Fat 6g, Protein 35g, Carbohydrates 30g, Fiber 2g, Cholesterol 195mg, Sodium 720mg, Sugars 0g. |