Beetroot with walnut pesto topcook.tomathouse.com
Ingredients:
- 6-8 medium red or yellow beets (about 1 kg)
- 1 cup tightly packed flat-leaf parsley
- 1 cup walnut halves
- 1 clove of garlic
- 1/4 cup olive oil, plus extra for greasing
- 1/4 cup freshly grated pecorino cheese
- 0.5 tsp red wine vinegar
Preparation:
- Trim the beet tops, leaving about 1 cm of stem. Wash the beets thoroughly to remove all sand. Peel with a vegetable peeler, wearing gloves.
- Cover the peeled beets in a medium saucepan with cold water and season generously with salt. Bring to a boil over high heat, then reduce the heat to medium and simmer until the beets are tender when pierced with a fork, 20-30 minutes. Drain in a colander and cut into quarters.
- Meanwhile, combine the parsley, walnuts, and garlic in a food processor and coarsely chop. Add the olive oil and blend until smooth. Add the pecorino cheese and vinegar to the sauce, and season with salt to taste.
- Toss the beets in a bowl with a small amount of pesto. Transfer the remaining pesto to a small bowl and serve the beets with the pesto drizzled on top.
Nutritional value per serving: Calories 153, Total Fat 11g, Saturated Fat 2g, Protein 4g, Carbohydrates 11g, Fiber 3g, Cholesterol 6mg, Sodium 412mg, Sugars 7g. |