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Lactation cookies

topcook.tomathouse.com

Ingredients:

  • 1 cup oatmeal
  • 1 cup whole wheat flour
  • 2 tbsp. brewer's yeast
  • 2 tablespoons flax seeds
  • 0.5 tsp baking powder
  • 0.5 tsp ground cinnamon
  • 0.5 tsp coarse salt
  • 1 ripe banana, crushed
  • 1 large egg
  • 0.5 cups unrefined coconut oil, warm until it becomes liquid
  • 2 tsp vanilla extract
  • 1/3 cup light brown sugar
  • 3 tbsp. granulated sugar
  • 2 small carrots, grated
  • 0.5 cups dried cherries

Preparation:

  1. Preheat oven to 175°C. Line 2 baking sheets with parchment paper.
  2. Place the rolled oats in a food processor and pulse until coarsely ground. Add the flour, brewer's yeast, flaxseed, baking powder, cinnamon, and salt. Whisk until the ingredients are evenly distributed.
  3. In a large bowl, mix the banana, egg, coconut oil, and vanilla extract until smooth. Add the brown and refined sugars and mix well. Fold in the flour mixture and knead into a dough. Add the carrots and cherries and mix until evenly distributed.
  4. Scoop 1/4 cup of dough (using a large spoon or ice cream scoop) and drop 12 mounds of dough onto prepared baking sheets, spacing them about 4 cm apart.
  5. Bake, rotating the baking sheets halfway through, until the cookies begin to darken on top, 15-16 minutes. Serve warm or cool to room temperature. Cookies can be stored at room temperature in an airtight container for up to 5 days..
Nutritional value per serving: Calories 223, Total Fat 11g, Saturated Fat 8g, Protein 4g, Carbohydrates 29g, Fiber 3g, Cholesterol 16mg, Sodium 109mg, Sugars 13g.

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