Warm potato salad with salmon in a dill yogurt dressing topcook.tomathouse.com
Ingredients:
- 1 salmon fillet weighing 350 g.
- 4 cups new potatoes, quartered
- 200g green beans, cut in half, ends removed
- 1/3 cup plain Greek yogurt
- 2 tablespoons Dijon mustard
- 2 tbsp chopped fresh dill
- Zest and juice of 1 small lemon
- 1 clove of garlic, grated
- 4 cups arugula
- 2 tbsp capers
Preparation:
- Preheat the oven to 200°C. Place the fish on a parchment-lined baking sheet, season with salt and pepper. Bake until cooked through, about 15 minutes. Break into pieces with a fork and set aside.
- Meanwhile, steam the potatoes in a steamer basket over 2 inches of boiling water until tender when pierced with a fork, 13 to 15 minutes. Set the potatoes aside. Add the green beans to the same steamer basket and steam until crisp-tender, about 5 minutes. Make sure there's always enough water in the bottom pot.
- Meanwhile, in a small bowl, whisk together the yogurt, Dijon mustard, dill, lemon zest and juice, garlic, and some salt and pepper until smooth. Set aside.
- In a large serving bowl, layer the arugula with the boiled potatoes and green beans. Top with the salmon and capers, then drizzle with the dressing.
- Serve immediately or refrigerate for 2-3 days. If you don't plan to serve this dish right away, omit the arugula.
Nutritional value per serving: Calories 306, Total Fat 7g, Saturated Fat 2g, Protein 24g, Carbohydrates 37g, Fiber 5g, Cholesterol 43mg, Sodium 436mg, Sugars 5g. |