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Sticky chicken wings in the oven

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Ingredients:

    Wings

  • 90 g chicken wings, cut at the joint (discard the tips)
  • 1 tbsp dark sesame oil
  • 1 tbsp soy sauce
  • 1 tbsp lime juice (1 lime)

    Sauce

  • 3 tablespoons of clover honey
  • 1 tbsp Korean chili paste
  • 1 tbsp soy sauce
  • 2 tsp. sesame oil
  • 2 tsp lime juice
  • 1 clove garlic, peeled and crushed

Preparation:

  1. Place the wings in a zip-lock plastic bag. Add sesame oil, soy sauce, and lime juice to the bag. Seal and toss the wings to coat with the marinade. Refrigerate and marinate for 3 hours.
  2. Preheat oven to 220°C. Place wings on a rimmed baking sheet and bake for 20 minutes.
  3. While the wings are baking, prepare the Spicy Honey Glaze with Korean Gochujang Paste and Garlic. Combine the honey, chili paste, soy sauce, sesame oil, lime juice, and garlic in a small saucepan and heat over medium heat. Stir until smooth. Bring to a boil. Reduce heat to low and simmer until the sauce thickens, about 5 minutes.
  4. Remove the wings from the oven and pour the glaze over them. Toss with a spatula to coat thoroughly. Return the pan to the oven and bake for another 5-10 minutes, or until the glaze has set. Toss the wings to coat thoroughly, and serve.
Nutritional value per serving: Calories 547, Total Fat 36g, Saturated Fat 10g, Protein 41g, Carbohydrates 15g, Fiber 0g, Cholesterol 252mg, Sodium 791mg, Sugars 13g.

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