Pumpkin Quinoa Oatmeal Cookies topcook.tomathouse.com
Ingredients:
- 1.5 cups premium flour
- 1.5 tsp ground cinnamon
- 1 and 1/4 teaspoons baking powder
- 1 teaspoon of salt
- 165 g unsalted butter at room temperature
- 1 and 1/4 cups light brown sugar
- 1 large egg at room temperature
- 1 can (425 g) plain pumpkin puree
- 2 tsp vanilla extract
- 2.5 cups oatmeal
- 1 cup salted roasted pumpkin seeds, peeled
- 1 cup dried cranberries
- 3/4 cup quinoa (uncooked)
Preparation:
- Preheat oven to 350°F (175°C). Lightly spray 2 baking sheets with cooking spray.
- In a medium bowl, combine the flour, cinnamon, baking powder, and salt. In a large bowl, beat the butter and brown sugar with a mixer on medium speed until fluffy, about 3 minutes. Beat in the egg, pumpkin puree, and vanilla extract, scraping down the sides of the bowl occasionally, until smooth. Reduce mixer speed to low; add the flour mixture and mix until smooth. Add the oats, pumpkin seeds, cranberries, and quinoa and mix on low speed until smooth.
- Scoop out 3 tablespoons of dough balls and place them 2 inches apart on baking sheets. Spray the bottom of a glass with cooking spray and gently flatten the cookies to a thickness of 1 cm (approximately 2.5 inches in diameter).
- Bake until the cookies are dry on top and crisp around the edges, 14-16 minutes. Let cool on the baking sheets for 5 minutes, then transfer to a wire rack to cool completely.
Nutritional value per serving: Calories 188, total fat 8g, saturated fat 3g, protein 4g, carbohydrates 26g, fiber 2g, cholesterol 18mg, sodium 101mg, sugars 12g. |