Spicy pumpkin soup with crab and green butter topcook.tomathouse.com
Ingredients:
Soup
- 2 tablespoons unsalted butter
- 1 large shallot, thinly sliced
- 4 cups peeled and diced butternut squash (about 600 g)
- 0.5 tsp ground coriander
- 1/4 tsp ground cumin
- 4 cups lightly salted chicken broth
- 0.5 cups heavy cream
Herb oil and harissa
- 1 cup fresh parsley leaves
- 0.5 cup grape seed oil
- 2 tsp harissa
Crab salad
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 0.5 tsp finely grated fresh ginger root
- 220 g fresh lump crab meat, sorted and remove shell fragments
- 2 tbsp finely chopped cilantro leaves
- 1 tbsp finely chopped fresh mint
Preparation:
- In a 4-quart heavy-bottomed saucepan over medium heat, melt the butter and sauté the shallots, stirring, until translucent, about 4 minutes. Add the pumpkin, coriander, cumin, and 1/2 teaspoon each of salt and black pepper. Stir to distribute the ingredients evenly. Pour in the broth, bring to a simmer, and cook, uncovered, until the pumpkin is very tender, 25-30 minutes.
- Puree the soup thoroughly with an immersion blender or in a stand blender, working in batches. Return the soup to the pan and add the cream. Season with salt and pepper to taste. Reheat the soup before serving, if necessary.
- Herb oil and harissa:
Bring a small saucepan of water to a boil. Add the parsley and cook, uncovered, until bright green, 30-45 seconds. Transfer with a slotted spoon to a bowl of ice water, then drain and pat dry. Blend with the grapeseed oil in a blender until the oil turns bright green, about 1 minute. Strain the oil through a fine-mesh sieve. Avoid pressing down on the parsley. Combine the harissa with 1 tablespoon of water in a small bowl.
- Crab salad:
In a medium bowl, combine the oil, lemon juice, ginger, 1/4 teaspoon salt, and 1/2 teaspoon black pepper. Add the crab, cilantro, and mint and toss gently.
- Ladle the hot soup into 4 bowls and add a dollop of crab salad to the center of each serving. Drizzle each serving with herb oil and harissa.
Nutritional value per serving: Calories 421, Total Fat 35g, Saturated Fat 10g, Protein 12g, Carbohydrates 18g, Fiber 3g, Cholesterol 74mg, Sodium 866mg, Sugars 4g. |