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Yogurt dressing with herbs

topcook.tomathouse.com

Ingredients:

  • 3/4 cup Greek yogurt, 2% fat
  • 2 tbsp. l. rice vinegar
  • 2 tbsp. l. olive oil
  • 0.5 cup chopped fresh chives (small bunch)
  • 0.5 cup chopped fresh parsley
  • 1 small clove of garlic

Preparation:

  1. Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic, and ½ teaspoon each of salt and black pepper in a blender or food processor and blend until smooth. Cover and refrigerate for 30 minutes before serving. The dressing can be stored in the refrigerator for up to 3 days..
Nutritional value per serving: Calories 60, Total Fat 5g, Saturated Fat 1g, Protein 3g, Carbohydrates 3g, Fiber 1g, Cholesterol 1mg, Sodium 170mg, Sugars 1g.

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