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Grilled Steak and Asparagus with Orzo Pasta

topcook.tomathouse.com

Ingredients:

  • 700 g skirt steak, cut into 4 equal parts
  • 1 bunch asparagus, tough ends trimmed
  • 1 cup orzo pasta (about 200 g)
  • 3/4 cup light cream (10%)
  • 0.5 cup grated Gruyere (about 60 g)
  • 1 tbsp. freshly squeezed lemon juice
  • 1 tbsp chopped fresh green onions
  • 1 teaspoon chopped fresh thyme
  • 3 tbsp extra-virgin olive oil + extra for greasing
  • 1 clove of garlic, grated

Preparation:

  1. Combine 2 tablespoons olive oil, garlic, and thyme in a small bowl; brush the steak with it, then sprinkle with salt and black pepper. Toss the asparagus with the remaining 1 tablespoon olive oil and season with salt and pepper.
  2. Bring a saucepan of salted water to a boil. Add the orzo pasta and cook according to package directions; drain and return the orzo to the saucepan. Add the cream and cook over medium heat, stirring, until the sauce thickens slightly, about 1 minute. Remove from heat; stir in the Gruyere. Season with salt and pepper.
  3. Meanwhile, heat a grill pan over medium heat and brush with olive oil. Grill the steak for 3 to 4 minutes per side for medium; transfer to a plate. Wipe out the grill pan. Grill the asparagus, turning occasionally, until grill marks appear, 4 minutes; drizzle with lemon juice. Slice the steak and serve with the asparagus and orzo. Top the orzo with green onions.
Nutritional value per serving: Calories 733, Total Fat 35g, Saturated Fat 13g, Protein 54g, Carbohydrates 49g, Fiber 4g, Cholesterol 116mg, Sodium 299mg, Sugars 1g.

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