Grilled Steak and Asparagus with Orzo Pasta topcook.tomathouse.com
Ingredients:
- 700 g skirt steak, cut into 4 equal parts
- 1 bunch asparagus, tough ends trimmed
- 1 cup orzo pasta (about 200 g)
- 3/4 cup light cream (10%)
- 0.5 cup grated Gruyere (about 60 g)
- 1 tbsp. freshly squeezed lemon juice
- 1 tbsp chopped fresh green onions
- 1 teaspoon chopped fresh thyme
- 3 tbsp extra-virgin olive oil + extra for greasing
- 1 clove of garlic, grated
Preparation:
- Combine 2 tablespoons olive oil, garlic, and thyme in a small bowl; brush the steak with it, then sprinkle with salt and black pepper. Toss the asparagus with the remaining 1 tablespoon olive oil and season with salt and pepper.
- Bring a saucepan of salted water to a boil. Add the orzo pasta and cook according to package directions; drain and return the orzo to the saucepan. Add the cream and cook over medium heat, stirring, until the sauce thickens slightly, about 1 minute. Remove from heat; stir in the Gruyere. Season with salt and pepper.
- Meanwhile, heat a grill pan over medium heat and brush with olive oil. Grill the steak for 3 to 4 minutes per side for medium; transfer to a plate. Wipe out the grill pan. Grill the asparagus, turning occasionally, until grill marks appear, 4 minutes; drizzle with lemon juice. Slice the steak and serve with the asparagus and orzo. Top the orzo with green onions.
Nutritional value per serving: Calories 733, Total Fat 35g, Saturated Fat 13g, Protein 54g, Carbohydrates 49g, Fiber 4g, Cholesterol 116mg, Sodium 299mg, Sugars 1g. |