Beets in the oven topcook.tomathouse.com
Ingredients:
- 6-8 medium red or yellow beets (about 1 kg)
- 1 tbsp extra-virgin olive oil
- 1 fresh sprig of herbs, such as thyme, rosemary, sage, or parsley (optional)
Preparation:
- Preheat oven to 220°C.
- Trim the beet tops, leaving about 1 cm of stem, and set the leaves aside for another use. Wash the beets thoroughly to remove all sand.
- In a large bowl, toss the beets with olive oil, 1 teaspoon water, 1 teaspoon salt, and a few grinds of black pepper. Transfer the beets to a large piece of foil, add a sprig of fresh herbs, if using, and wrap everything in foil.
- Place the bundle on a baking sheet and roast until the beets are tender when pierced with a fork, 40-50 minutes, depending on the size of the beets. Carefully open the bundle, being careful not to burn yourself with steam. Let the beets cool for 5 minutes, then peel them while still warm. You can remove the skins with paper towels. Slice and drizzle the beets with your desired dressing and serve.
Nutritional value per serving: Calories 98, total fat 4g, saturated fat 1g, protein 3g, carbohydrates 15g, fiber 5g, cholesterol 0mg, sodium 539mg, sugars 10g. |