Mango Lassi Ice Cream Without an Ice Cream Maker topcook.tomathouse.com
Ingredients:
- 100 g (0.5 cup) plain yogurt
- 450 g (about 2 cups) frozen mango
- 1 tbsp. honey
- A pinch of ground cardamom
Preparation:
- Spoon yogurt into ice cube trays and freeze for at least 2 hours or overnight.
- Place frozen yogurt cubes in a food processor along with mango, honey, and cardamom.
- Blend until smooth, scraping down the sides of the bowl with a spatula as needed. Transfer to a container, seal tightly, and freeze until firm, at least 1 hour. Freeze for up to 2 months.
Nutritional value per serving: Calories 101, total fat 1g, saturated fat 1g, protein 2g, carbohydrates 23g, fiber 2g, cholesterol 4mg, sodium 14mg, sugars 21g. |