Spring crostini with green peas, ricotta, and fava beans topcook.tomathouse.com
Ingredients:
- 1.5 cups peeled green peas
- 1 cup shelled fava beans
- 1 cup ricotta
- 1/4 cup freshly grated Parmesan cheese, plus extra for sprinkling
- 1 tbsp extra-virgin olive oil + extra for serving
- 2 tbsp chopped fresh mint
- 0.5 tsp. grated lemon zest
- 1 baguette, sliced into 0.5 cm thick slices.
- Sea salt flakes, for serving
Preparation:
- Bring a medium saucepan of salted water to a boil and place a bowl of well-salted ice water next to it. Drop the peas into the boiling water, bring the water back to a boil, and cook for 2 minutes.
- Using a slotted spoon, transfer the peas to ice water. Once cool, remove them from the ice water and set aside. Repeat with the fava beans. Once cool, remove the tough skins and set aside.
- In a food processor, puree the peas to a coarse paste. In a large bowl, combine the pea paste, ricotta, and Parmesan; mix well, sprinkle with coarse salt (about 1/2 teaspoon), and taste. In another bowl, toss the fava beans with olive oil, mint, lemon zest, and a pinch of coarse salt. Set aside.
- Heat a grill pan over medium heat. Brush both sides of the bread slices with olive oil and cook, turning, until crisp, 30 seconds to 1 minute.
- Spread 1/4 cup pea spread on each crostini. Top with fava beans, shaved Parmesan, drizzle with olive oil, and a pinch of sea salt.
Nutritional value per serving: Calories 150, total fat 5g, saturated fat 3g, protein 8g, carbohydrates 18g, fiber 2g, cholesterol 13mg, sodium 214mg, sugars 3g. |