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Simple Eggplant Dip

topcook.tomathouse.com

Ingredients:

    Baked garlic

  • 0.5 cups olive oil
  • 6 cloves of garlic

    Deep

  • 3 eggplants, peeled and cut into pieces (remove seeds)
  • 1/4 cup grated onion (on a coarse grater)
  • 0.5 tsp hot Hungarian paprika
  • 1/4 cup loosely chopped fresh parsley
  • 1/4 cup Greek yogurt
  • Zest of 1 lemon + 1 tbsp. freshly squeezed juice
  • Chopped fresh parsley, for serving
  • To serve: pita chips, grissini and toasted flatbreads
  • Special equipment: mezzaluna (curved knife with two handles), optional

Preparation:

  1. Baked garlic:

    Preheat oven to 375°F (190°C). Pour olive oil into a ramekin and add the garlic. Bake until the oil begins to bubble and the garlic is lightly browned, 15-20 minutes. Transfer the garlic to a large bowl and pour half the oil into a large skillet. Reserve the remaining oil in a serving ramekin.
  2. Deep:

    In a large skillet with garlic-infused oil, add the eggplant, onion, and paprika; you may need to cook in batches. Turn the heat to medium-high and cook, stirring, until the eggplant is golden brown on all sides, 6-8 minutes per batch. Transfer the entire contents of the skillet to a large bowl with the roasted garlic.
  3. Using a mezzaluna, puree the contents of the bowl until finely chopped. You can also do this in a food processor, but be careful to maintain the texture. Alternatively, chop the vegetables on a cutting board and then return them to the large bowl.
  4. Add parsley, yogurt, lemon zest, and juice to a bowl. Stir, taste, and season with salt and pepper. Cover and refrigerate until completely cool.
  5. If you're bringing this appetizer to a party, don't decorate it until just before serving. Once you've transferred the dip to a serving bowl, stir well with the back of a spoon and drizzle with the remaining garlic-infused olive oil. Sprinkle with chopped parsley and serve with pita chips, grissini, and tortilla chips.
Nutritional value per serving: Calories 196, total fat 15g, saturated fat 2g, protein 3g, carbohydrates 15g, fiber 6g, cholesterol 1mg, sodium 507mg, sugars 7g.

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