Cold carrot soup topcook.tomathouse.com
Ingredients:
Soup
- 450 g frozen chopped carrots, slightly defrosted
- 1-2 cups chicken broth
- 0.5 cups crème fraîche
- 1/2 cup frozen pearl onions, thawed slightly
- 1 tbsp. freshly squeezed lemon juice
- 1 tbsp. maple syrup
- 1 teaspoon grated ginger root
- 0.5 tsp hot Hungarian paprika
- A pinch of nutmeg
For serving
- 1/4 tbsp. chopped pecans
- Grated zest of 1 lemon
Preparation:
- Soup:
Place carrots, 1 cup chicken broth, crème fraîche, onion, lemon juice, maple syrup, ginger, paprika, and nutmeg in a high-power blender.
- Blend until smooth. If needed, add a little more broth to make the soup runny. Taste and add salt. Blend, taste again, and add salt if needed. Refrigerate.
- In a small, dry skillet over medium heat, toast the pecans, lemon zest, and a few grinds of black pepper. Stir and toast until the nuts and lemon are fragrant.
- Ladle the chilled soup into bowls and serve with toppings.
Nutritional value per serving: Calories 202, total fat 12g, saturated fat 4g, protein 5g, carbohydrates 22g, fiber 5g, cholesterol 17mg, sodium 616mg, sugars 11g. |