Quick pasta with shrimp, garlic and onions topcook.tomathouse.com
Ingredients:
- 2 tbsp olive oil + extra for drizzling
- Zest of 1 lemon + 2 tbsp. freshly squeezed lemon juice
- 0.5 cup finely chopped sweet onion
- 3 cloves garlic, thinly sliced
- 3 green onions, finely chopped
- Red pepper flakes, to taste
- 4 plum tomatoes, diced (seeds removed)
- 1/4 cup clam juice
- 0.5 tsp sugar
- 16 large shrimp (600-700 g), peeled and deveined, do not remove the tails
- 200g whole grain capellini pasta (angel hair), cooked until al dente
- Chopped fresh parsley, for serving
Preparation:
- Heat olive oil in a large skillet, add lemon zest, and a few grinds of black pepper. Cook over medium-low heat until the oil is hot and the peppers are fragrant, about 4 minutes.
- Add the onion, garlic, green onions, a pinch of chili flakes, and a pinch of salt and cook, stirring occasionally to prevent the onions from browning, until the green onions are wilted and the onions and garlic are softened, about 4 minutes. Add the tomatoes and cook, stirring, until softened, about 2 minutes.
- Add the clam juice and lemon juice and bring to a gentle simmer; stir. Taste. If the acidity of the tomatoes and lemon is too strong, add a little sugar, stir, and taste again. You may not even need all the sugar, or you may not need all the sugar.
- Increase the heat to medium and add the shrimp to the pan. Cover and cook on one side until the shrimp are opaque and slightly curled, 2-3 minutes.
- Stir and cook until the shrimp begin to turn pink on the other side, another 1-2 minutes. Shrimp cook quickly, so it's important to remove them from the heat slightly undercooked. Continue stirring, and they'll finish cooking in the hot sauce.
- Place the pasta in a large serving bowl, sprinkle with parsley, drizzle with olive oil, season with salt and pepper, and top with the shrimp.
Nutritional value per serving: Calories 419, Total Fat 9g, Saturated Fat 2g, Protein 31g, Carbohydrates 52g, Fiber 4g, Cholesterol 196mg, Sodium 990mg, Sugars 5g. |