Sweet melon with crispy pancetta and sage honey topcook.tomathouse.com
Ingredients:
- 6 thin slices pancetta
- 2 tablespoons of soft honey
- 1 tbsp finely chopped fresh sage + 1 sprig for serving
- 2 cups diced ripe cantaloupe or other melon
Preparation:
- Preheat oven to 220°C. Line a baking sheet with parchment paper.
- Place the pancetta in a single layer on the prepared baking sheet. Bake until lightly golden and crisp, about 14 minutes. Transfer the pancetta to a paper towel-lined plate to drain any excess oil. Finely chop the pancetta.
- In a small microwave-safe bowl, combine honey with 2 teaspoons of chopped sage. Microwave until the honey begins to bubble, about 30 seconds (be careful, it can easily boil over). Let cool to room temperature, then strain through a fine-mesh sieve.
- Spoon a little sage honey onto the flat side of a melon cube and sprinkle some pancetta on top.
- Transfer to a serving platter and repeat with the remaining melon cubes. Sprinkle with the remaining tablespoon of chopped sage and garnish with a sprig of sage. Serve immediately with skewers.
Nutritional value per serving: Calories 165, total fat 9g, saturated fat 3g, protein 4g, carbohydrates 19g, fiber 2g, cholesterol 14mg, sodium 159mg, sugars 16g. |