Go back

Barley porridge with beef

topcook.tomathouse.com

Ingredients:

  • 500-600 g of beef or veal pulp (front part, whole piece)
  • 1 cup dry pearl barley
  • 250 g of champignons, cut into four pieces
  • 4 stalks celery, cut into large pieces diagonally
  • 6 medium-sized carrots, cut into large pieces diagonally
  • 2 medium-sized leeks, cut into half rings
  • 1 sprig of thyme
  • 4 cups lightly salted meat broth
  • 1 tbsp soy sauce
  • Salt and freshly ground pepper
  • Horseradish, for serving (optional)

Preparation:

  1. Combine the beef, pearl barley, mushrooms, celery, carrots, leeks, thyme, beef broth, and soy sauce in a heavy-bottomed saucepan. Add 1 cup water, 1 teaspoon salt, and 1/4 teaspoon pepper. Cover and simmer over low heat for 8 hours. Add hot water as needed.
  2. Remove the pan from the stove and skim off any excess fat. Transfer the beef to a cutting board and let cool slightly before cutting into small pieces. Thin the barley porridge with a small amount of hot water, if desired. Divide the barley porridge into portions and sprinkle it over the beef. Serve with horseradish.
Nutritional value per serving: Calories 647, Total Fat 29g, Saturated Fat 11g, Protein 40g, Carbohydrates 57g, Fiber 12g, Cholesterol 96mg, Sodium 897mg, Sugars g.

We recommend reading

Units of food weight