How to cook black rice topcook.tomathouse.com
Ingredients:
- 1 cup black rice
- Coarse salt
Preparation:
- In a medium saucepan, cover the rice with 1 3/4 cups water and add 1/4 teaspoon salt. Bring to a boil over medium-high heat, then cover, reduce heat, and simmer until all the water is absorbed and the rice is tender, about 30 minutes.
- Turn off the heat and let sit, covered, for 10 minutes. Fluff the black rice with a fork, season with salt, and serve.
Nutritional value per serving: Calories 172, Total Fat 1g, Saturated Fat 0g, Protein 4g, Carbohydrates 36g, Fiber 2g, Cholesterol 0mg, Sodium 110mg, Sugars 0g. |