Grilled pak choy topcook.tomathouse.com
Ingredients:
- 3 tbsp. l. rice vinegar
- 1 tbsp. chili oils
- 4 small bunches bok choy, halved lengthwise
- 5 green onions
- 0.5 tbsp toasted sesame seeds
- Coarse salt
- Olive oil to grease the pan
Preparation:
- Heat a grill pan over medium-high heat. Brush with olive oil.
- In a medium bowl, combine rice vinegar, chili oil, and salt. Add bok choy and green onions and toss to coat.
- Place the bok choy and green onions in a grill pan and cook until charred, turning once, about 6 minutes total. Transfer the vegetables to a platter, then drizzle with the remaining dressing and sprinkle with sesame seeds.
Nutritional value per serving: Calories 142, Total Fat 11g, Saturated Fat 1g, Protein 3g, Carbohydrates 8g, Fiber 3g, Cholesterol 0mg, Sodium 521mg, Sugars 3g. |