Fried eggs with vegetables in molds topcook.tomathouse.com
Ingredients:
Eggs
- 1 cup thinly sliced kale leaves
- 0.5 cups grated cheddar
- 1/4 cup chopped roasted bell pepper
- 2 green onions, finely chopped
- 6 large eggs
- Special equipment: 6-cup muffin tin
Hollandaise sauce
- 110 g unsalted butter
- 1 tbsp lemon juice
- 1/4 tsp smoked paprika
- 3 large egg yolks
Preparation:
- Eggs in molds in the ovenPreheat oven to 350°F (175°C). Generously spray a 6-cup muffin tin with cooking spray.
In a bowl, combine the cabbage, cheddar, roasted peppers, and green onions with a generous pinch of salt and black pepper to taste. Divide the mixture evenly among the muffin tins, pressing gently. Crack an egg into a small bowl, then transfer it to one of the wells; repeat with the remaining eggs. Season lightly with salt and pepper.
- Bake until the whites are set but the yolks are still slightly runny, about 15 minutes.
- Hollandaise sauce: Meanwhile, melt the butter in a small saucepan over low heat.
Add the lemon juice, paprika, egg yolks, and a pinch of salt to a blender and blend on medium-high speed until the yolks lighten in color, 20–30 seconds. Reduce the blender speed to low and slowly drizzle in the melted butter. Continue blending until fully incorporated. For a thinner hollandaise sauce, add water, 1 tablespoon at a time. Season with salt to taste. Serve the baked eggs warm with the hollandaise sauce.
Nutritional value per serving: Calories 290, Total Fat 27g, Saturated Fat 14g, Protein 10g, Carbohydrates 2g, Fiber 0g, Cholesterol 329mg, Sodium 242mg, Sugars 1g. |