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Indian Chicken Rolls

topcook.tomathouse.com

Ingredients:

  • 1 piece (2.5 cm) ginger, peeled
  • 1 serrano chili pepper, halved lengthwise, seeded and coarsely chopped
  • 1/2 small onion, coarsely chopped
  • 1/2 tsp ground cumin
  • Coarse salt
  • 1/2 cup Greek yogurt
  • 2 tsp freshly squeezed lime juice
  • 1/3 cup chopped fresh cilantro
  • 1 tbsp. vegetable oil
  • 2 cups shredded grilled chicken, skinless
  • 2 medium-sized carrots, coarsely grated
  • 4 lavash of medium thickness or pitas no pockets, warm up
  • Chips, for serving (optional)

Preparation:

  1. Prepare the sauce: Combine yogurt, lime juice, cilantro, and a pinch of salt in a bowl. Cover and refrigerate for a while.
  2. Prepare the pasta: In a food processor or blender, combine ginger, chili pepper, onion, cumin and 1/4 teaspoon salt until smooth and thick.
  3. Prepare the filling: Heat vegetable oil in a large skillet over medium-high heat. Add the chili paste and cook, stirring, until most of the liquid has evaporated and the paste is lightly browned, about 5 minutes. Stir in the chicken, carrots, 1/4 teaspoon salt, and 1/2 cup water. Continue cooking, stirring, until the sauce thickens and the chicken is heated through, about 2 more minutes.
  4. Spread the filling on the pita bread, pour the sauce over it, and roll it up. Serve with chips.
Nutritional value per serving: Calories 483, Total Fat 19g, Saturated Fat 5g, Protein 37g, Carbohydrates 43g, Fiber 5g, Cholesterol 115mg, Sodium 955mg, Sugars -g.

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