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Panzanella with grilled corn

topcook.tomathouse.com

Ingredients:

  • 120g whole grain rustic bread, crustless, cut into 2.5cm cubes (3 cups)
  • 1 tbsp balsamic vinegar
  • 4 ripe tomatoes, chopped, collect the juice that comes out
  • 1 clove garlic, minced
  • 2 tbsp. l. olive oil
  • 3 cups fresh corn kernels
  • 1 serrano pepper, stemmed, seeded and thinly sliced
  • 1 medium onion, diced
  • 1/4 cup fresh cilantro, chopped

Preparation:

  1. Preheat oven to 300°F (150°C). Place the bread on a rimmed baking sheet and toast until golden brown, about 10 minutes. Then let cool.
  2. In a large bowl, combine vinegar, 1/4 teaspoon salt, tomatoes with juice, and garlic.
  3. Heat olive oil in a large skillet over high heat. Add the corn and spread it in a single layer. Cook until the kernels are toasted, about 3 minutes. Add the chili pepper and onion and cook, stirring occasionally, until semi-soft, about 2 minutes. Transfer the mixture to the bowl with the tomatoes.
  4. Add the bread to the bowl and toss gently; season with salt. Add cilantro and serve.
Nutritional value per serving: Calories 273, Total Fat 10g, Saturated Fat g, Protein 9g, Carbohydrates 43g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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