Boston Salad with Fermented Milk Dressing topcook.tomathouse.com
Preparation:In a blender, puree 2 green onions, 1/2 clove of garlic, 1/4 cup each of sour milk and natural yogurt, 2 teaspoons of rice vinegar, and 1/4 teaspoon each of sugar and salt. In a large bowl, combine 2 heads of lettuce, 1/2 cup of shredded carrots, some fresh cilantro and parsley, and the sauce; season with salt and pepper. Ingredients:
Nutritional value per serving: Calories 38, total fat 1g, saturated fat 1g, protein 3g, carbohydrates 6g, fiber 2g, cholesterol 3mg, sodium 323mg, sugars 3g. |