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Chicken with artichokes in lemon sauce

topcook.tomathouse.com

Ingredients:

  • 0.7 kg skinless and boneless chicken, cut into large cubes
  • 2 tbsp. l. olive oil
  • Half a medium onion, finely chopped
  • 3 medium cloves garlic, thinly sliced
  • 2/3 cup dry white wine
  • 1/3 cup water
  • 1 teaspoon freshly squeezed lemon juice
  • 0.5 cups thinly sliced ​​basil leaves
  • 1 teaspoon lemon zest
  • Salt and ground black pepper
  • 1.5 cups artichoke hearts, quartered (canned, but not frozen)

Preparation:

  1. Heat the olive oil in a large skillet over medium-high heat. When it shimmers, add the onion and garlic, season with salt and pepper, and cook until golden brown, about 4 minutes. Add the chicken and cook, stirring occasionally, until well browned on all sides, about 5 minutes. Add the artichokes and cook, breaking them up slightly, for about 3 minutes.
  2. Pour in the wine, water, and lemon juice, scraping the bottom of the pan. Cook until the alcohol aroma evaporates and the sauce thickens slightly, about 5 minutes. Remove from heat, stir in the basil and lemon zest, and serve.
Nutritional value per serving: Calories 423, Total Fat 12g, Saturated Fat 2g, Protein 56g, Carbohydrates 11g, Fiber 1g, Cholesterol 132mg, Sodium 402mg, Sugars 1g.

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