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Grilled rack of lamb with mint

topcook.tomathouse.com

Ingredients:

  • 1/3 cup olive oil
  • 0.5 cup fresh mint leaves, chopped + extra for serving
  • 1/4 tsp red pepper flakes
  • 12 small lamb ribs with meat (about 1 kg)
  • 2 cloves garlic, crushed

Preparation:

  1. Preheat the grill to medium-high heat. Combine the olive oil, mint, red pepper flakes, and salt to taste in a bowl. Rub the lamb ribs with garlic. Transfer a few tablespoons of the mint oil to a small bowl and rub the remaining oil over the lamb.
  2. Grill the rack of lamb until charred, 3 to 4 minutes per side. Press the center of the lamb chop with your finger; it should feel slightly firm and springy for medium-rare. Transfer to a platter and brush with a little of the reserved mint oil. Sprinkle with mint and serve with the remaining oil for dipping.
Nutritional value per serving: Calories 238, Total Fat 17g, Saturated Fat 4g, Protein 20g, Carbohydrates 1g, Fiber 0g, Cholesterol 62mg, Sodium 185mg, Sugars 0g.

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