Sweet potatoes stuffed with chorizo topcook.tomathouse.com
Ingredients:
- 220 g raw chorizo sausage, casings removed
- 4 medium sweet potatoes
- 1/4 cup + 1 tbsp extra-virgin olive oil
- 1 tbsp. dry marinade
- 1 cup nonfat Greek yogurt
- 1 clove garlic, minced
- 1/4 cup golden raisins
- 2 tablespoons pine nuts
- Chopped fresh mint, for serving
Preparation:
- Preheat oven to 220°C. Prick the sweet potato with a fork and place in a microwave-safe bowl. Microwave until tender, 20-25 minutes.
- Meanwhile, heat 2 tablespoons olive oil in a small skillet over medium-high heat. Add the pickling spice and cook, stirring, for about 1 minute. Transfer the herb oil to a mini food processor and pulse for 1 minute. Transfer the herb oil to a medium bowl and add the yogurt, garlic, 1 teaspoon salt, and some freshly ground black pepper; set aside.
- Soak the raisins in a small bowl in 1/2 cup warm water for 10 minutes. Meanwhile, heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the chorizo and cook, stirring and breaking up the meat with a wooden spoon, until browned, 5-6 minutes. Add the pine nuts and cook, stirring, until lightly toasted, about 30 seconds. Transfer the meat mixture to a bowl. Drain the raisins and add them to the meat mixture.
- Place the sweet potatoes on a foil-lined baking sheet. Drizzle with the remaining 1 tablespoon olive oil and sprinkle with salt and black pepper; rub the potatoes to coat evenly. Bake until the skins are crisp, about 10 minutes. Cut the tops of the potatoes and fluff the flesh with a fork; season with salt and black pepper to taste. Top with the meat mixture, yogurt sauce, and mint.
Nutritional value per serving: Calories 620, Total Fat 43g, Saturated Fat 11g, Protein 22g, Carbohydrates 31g, Fiber 5g, Cholesterol 53mg, Sodium 1236mg, Sugars 14g. |