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Orange and beetroot salad

topcook.tomathouse.com

Ingredients:

  • 450 g of beets
  • 0.25 cup olive oil
  • 2 tablespoons sherry vinegar
  • 2 tbsp chopped chives
  • Salt and black pepper to taste
  • A bunch of arugula
  • 2 blood oranges, divided into segments

Preparation:

  1. Boil 450 grams of beets in salted water until soft, 30-40 minutes. Dry, peel, and cut into wedges.
  2. In a salad bowl, toss the beets with 1/2 cup olive oil, 2 tablespoons sherry vinegar, 2 tablespoons chopped chives, salt, and pepper. Add one bunch of arugula and 2 blood oranges, sliced, and toss.

    Recipe beet salad.
Nutritional value per serving: Calories 211, Total Fat 14g, Saturated Fat 2g, Protein 3g, Carbohydrates 20g, Fiber 5g, Cholesterol 0mg, Sodium 96mg, Sugars 14g.

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