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Italian Meatloaf

topcook.tomathouse.com

Ingredients:

    Meatloaf

  • 1 tbsp. l. olive oil
  • 3 cloves garlic, crushed
  • 1 medium onion, chopped
  • 1 red bell pepper, chopped
  • A pinch of crushed red pepper, optional
  • 900 g ground beef (20% fat)
  • 1 tbsp. grated parmesan
  • 3/4 cup breadcrumbs
  • 1/4 cup chopped fresh parsley
  • 1 tbsp Worcestershire sauce
  • 1 teaspoon garlic salt
  • 1 teaspoon coarse salt
  • 1 teaspoon freshly ground black pepper
  • 16 chopped fresh basil leaves
  • 2 large eggs, lightly beaten
  • 1 tbsp. marinara sauce

    Sandwiches

  • 6 tablespoons unsalted butter at room temperature
  • 6 soft buns, cut in half
  • Garlic salt, as needed
  • 1 cup marinara sauce
  • 450 g mozzarella slices

Preparation:

  1. Preheat oven to 175°C. Line a baking sheet with parchment paper.
  2. Meatloaf:

    Heat olive oil in a medium skillet over medium heat. Add garlic, onion, bell pepper, and crushed red pepper, if using, and cook until the vegetables are softened, about 5 minutes. Set aside to cool.
  3. In a large bowl, combine the beef, Parmesan, breadcrumbs, parsley, Worcestershire sauce, garlic salt, coarse salt, pepper, basil, eggs, 1/2 cup marinara, and cooled vegetables. Mix everything together with your hands. Transfer the mixture to the center of the prepared baking sheet and form into a loaf. Brush the meatloaf with the remaining 1/2 cup marinara.
  4. Bake until the meatloaf is set, 45 minutes to 1 hour (depending on the shape of your loaf). Let it rest for about 5 minutes before slicing.
  5. Sandwiches:

    Brush the buns with butter and then sprinkle with garlic salt. Place on a baking sheet and bake until lightly golden brown, about 5 minutes. Top each toasted bun with a slice of meatloaf, a little marinara sauce, and 3 slices of mozzarella. Return to the oven and bake until the cheese is melted, 8–10 minutes.
Nutritional value per serving: Calories 1139, Total Fat 73g, Saturated Fat 34g, Protein 63g, Carbohydrates 54g, Fiber 5g, Cholesterol 278mg, Sodium 1749mg, Sugars 10g.

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