Eggplant Curry with Tofu topcook.tomathouse.com
Ingredients:
- 350 g tofu, cut into large cubes and patted dry
- 400 g canned plum-shaped tomatoes with brine
- 2 eggplant, cut into large cubes
- 3 tablespoons of vegetable oil
- 1 medium onion, cut into half rings
- 5 cloves of garlic
- 1 piece (7.5 cm) ginger root, peeled
- 1 fresh chili pepper, seeds removed
- 1 tsp curry powder
- 400 g of unsweetened coconut milk
- 3 cups fresh spinach
- Coarse salt and freshly ground pepper
- Boiled rice, for serving (optional)
Preparation:
- Heat 1 tablespoon of vegetable oil in a heavy-bottomed saucepan. Add the onion and cook until softened, about 5 minutes.
Meanwhile, using a food processor, grind the garlic, ginger, chili pepper and 1-2 tablespoons water into a paste.
Remove the tomatoes from the jar, place them in a separate bowl, and mash them slightly. Reserve the brine.
- Add the remaining 2 tablespoons vegetable oil and the eggplant to the pan; cook for 2 minutes.
Add ginger paste and continue cooking, stirring, for another 2 minutes.
Add curry powder and tomatoes and cook, stirring, for 1 minute. Add brine and 1 cup of water and cook for another 3 minutes.
Add coconut milk and tofu, bring to a boil and simmer until eggplant is tender, about 5 minutes.
Add spinach and continue cooking for another 1 minute, until the leaves are wilted. Season with salt and pepper.
Serve the curry with rice.
Nutritional value per serving: Calories 435, Total Fat 38g, Saturated Fat g, Protein 14g, Carbohydrates 17g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |